Living with Tennis Elbow Epicondylitis is no laughing matter! The pain can be debilitating, affecting your work, daily routines, sleep is difficult and relationships are strained. Let me summarise my journey through the past 13 months with my painful companion ‘tennis elbow’. Would you believe it, I don’t even play tennis! My Journey with Tennis…
Tag: health
Walking Groups and Great Walks of Costa Blanca North The Marina Alta is a most spectacular part of Spain, with so many wonderful places to visit and plenty of walks to explore the surrounding areas. There are many walking groups in the Marina Alta, groups that cater for the serious walker and those for the…